Unai Emery adapts Arsenal training regime to deal with burn-out fears - football

Unai Emery adapts Arsenal training regime to deal with burn-out fears



The Spaniard’s sessions are notoriously intense (Picture: Getty)
Unai Emery has revealed that he is adapting his intense training sessions to deal with Arsenal?s packed fixture list and the raft of injuries they have picked up recently.
The Gunners have been without a number of key players but were boosted by the news that six first-team stars returned to training ahead of Saturday?s Premier League clash against West Ham.
Nevertheless, Emery?s sessions are notoriously intense and the Spaniard has conceded that he is toning down training to prevent burn out or repeat injuries.
Bellerin and Ozil are back to ease Arsenal’s injury woes (Picture: Getty)
Asked if he would make changes to the squad?s training schedule ahead of their 32nd game of the season, Emery explained: ?We are doing that. ?We are working, and also thinking and speaking with our performance [analyst] Darren [Burgess] and Julen Masach [strength and conditioning coach], for this week and this month.
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‘You have to balance the players because they play a lot of matches in the next month, with the Europa League and the FA Cup. So we are doing that.’
According to the Daily Mail, a number of Arsenal?s squad had b...
source: metro-arsenal
URL source: http://metro.co.uk/tag/arsenal-fc/

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